Wing Chun new student destroys Depression stage

by Dave Matias Teniente

HI my Name is Dave and i want to share with all you the benefits i have gotten after i started training Wing Chun.
I have always been fascinated by martial arts and their mental benefits as i trained in Wushu Kung fu when i was a teenager but left after 3 years.
Then, as i am 32 years old now, At the half of 2015 i started to feel sad or desperate about many things in my life, im not married, and i was getting out of a relationship, I tried the local Gym to lift weights but i just could not find happiness or motivation to go further. As i went to meet my Sifu of the Wing Chun School in Monterrey Mexico, i started feeling mentally better and more focused on my goals, also i stopped doing harmful things, and generally my mind felt better as my anxiety dissapeared in 3 months without any medicine pills, i feel happier and i have started to develop speed and power in my training, as i know is a long way to be a good Wing Chun student, but after 3 months my mind is Stronger than i have ever imagined and i dont feel depressed neither with fear of what may come in my life.
Thanks to all and specially to God and My Sifu.

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Nov 01, 2016
Re: Katy
by: robert

I even know some martial artists who use Wing Chun for their ADD.

For a lot of people Wing Chun is the spark that leads to a healthier and stronger lifestyle.

- Rob

Oct 06, 2016
excellent experience
by: Katy Yu

Hi, thank you for sharing this wonderful kungfu learning experience. I sometimes feel a little depressed myself, maybe I should try to learn Wingchun. Hopefully it will lead me to a much healthier mental and physical condition.

Dec 29, 2015
Thank you
by: David Teniente

Thanks Robert, i will be very excited to talk about my progress as this year is going to be a year full of wing chun for me i want to dedicate and devote to this awesome MArtial Art have a great new year, hugs for everyone!

Dec 20, 2015
Re: Dave
by: robert

That was an awesome share! I had another friend who had a very similar experience.

Wing Chun has many unknown and yet to be studied benefits for the mind and soul!

-- Rob

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