Does Wing Chun have many health benefits for your body?
by jose a. diaz ocasio
Hi, I have a Wing Chun question:
Does wing chun have many benefits for your body? If so, what are the benefits? Thank you!
Your friend, Josian --- Answer:
There are many health benefits that come with practicing Wing Chun and martial arts in general. In fact, there is quite a bit of medical research on the benefits of martial arts, Tai Chi AND even Wing Chun.
Information on this site is provided for educational and entertainment purposes only. Don’t attempt on your own; it's dangerous. Always seek peace, the high road, professional medical advice, and take responsibility for your actions.